Mindset …

Set my mind on … it is everywhere the hype to begin something new , mostly a diet or to start at the gym in the beginning of a new year , New Year Resolutions ... well for me personally … it’s travel .. the only thing that occupies my mind is travel at the moment , I got snuffed on my traintrip some weeks back and it feels like my brain is in some kind of ” feverish state ” to be able to be on my way to explore something new & different .. or to have a conversation with a newly discovered person , wouldn’t that be thrilling !

Marocco has been high on my list some years as well as Vilnius , Scotland , and Portugal , but due to the boring health circumstances the world is in the middle of .. at the moment .. that might not be possible .. I think small road trips in Sweden have to be planned , until it will be time for this 2022 years “ Yoga - Hiking - Green Greek Cooking “ Seminar on Tinos in September/October , which of course is completely thrilling to look forward to , but that’s like 9 months away and I don’t think it’s to much to ask for .. just a small energy boost in the form of a lovely breakfast at a cute hotel or .. it would be hypnotising probably xxx

Shying away from reality .. maybe but no , no .. it’s truly longing for whatever is real , or to nourish oneself completely .. slow down and savor the moment .. feed your body & spirit !

Rest and sleep is also high on the agenda , you might try to inhale a mix of bergamot , lavender and yiang ylang for better sleep .

Rise Again Gustaf & Viktor Noren

New Year New ... the best is to be kind , the best intention is kindness and a lot of travel ...

Chris

from GrammasKitchen