Disconnect ...
The dots lend the word an afterglow ...
So summertime is upon us , we even had a couple of days with hot weather around 30c , before that little hot spell did arrive , I was a couple of days at Smögen with my daughter , fantastic , beautiful and relaxing , neither me or daughter have had the chance to visit this little old fishing village before , which of course made it all the better , this country have a lot of beauty to offer ... there is many things and places to explore this summer ...
Aging well is hard work , nourish your mind and body well - I take time to look out the window some minutes it is a peaceful colorful view and work like meditation - I am also more selective about who and whom I spend my time with , be aware of energy thiefes - stay in the flow of life & ask yourself the question what´s next ?
Start something new .. because the truth is , the more you stay with the familiar the smaller your world becomes ... create your presence , express yourself and get totally visible and trust yourself , it is so good to look at challenges as opportunities .. get unstuck from your old story and embrace your new self ...
As we age our mistakes , regrets , scars & pain are looking back at us .. we have weathered many storms .. which also contains beauty all together , we are the result of all the broken and whole parts .. time to take care of all the pieces and enjoy every day !
Trust your intuition also called your inner wisdom , positive healing & thinking .. do not get caught in your head and complicate things .. go back to the basics with confidence .. live to the fullest !
Latest research about feelings shows that , the " feeling of wonder " can give you an automatic mindfullness .. this is in a way nothing new since everywhere in the world we get a feeling of wonder from the nature , culture or spirituality so maybe that´s why sunsets , rainbows or just entering a curch gives us such a pleasure ...
Am fixing my bags for a road trip to the south of Sweden in a couple of days it will be amusing & pleasant .. travel is a drug for me ... I adore the feeling of moving around with new or old faces around me .. listen to people talk , maybe some new ideas to adapt or sitting in a coffe shop and look at all the things and people surrounding me ... yes thats it coffe & travel is my drug ... Xxx
And as I read the greek news papers I have come to believe that my September ticket for Greece will go unused ... ok we will see ...time will show ...
Take good care of yourself in the " Summertime 2020 " one just have to do the best of it and pray that it will go back to normal or BC before corona ...
News from Skåne will pop up soon ..
So sing - dance - do air hugs - smile - and be kind - dream - read ...
Chris from an overcast Sörmland the day after fullmoon !!