Fast Forward ...
It´s funny how many things you want to do , when you can not ... instead you have to calm yourself with small everyday chores and telling yourself that travel in Sweden is beautiful and fun .. well of course our big fantastic country is beautiful and there is truly many wonderful and interesting places to visit especially during the summer ... good - great .. but even though I know that there is probably not going to be possible to go abroad any time soon , my spoiled little brain wants to go to Greece .. childish thinking and why not .. let us be like children .. play on the beach , in the water , eat only fruits , yoghurt , nuts and chocolate ... what a lovely dream ... I have all the time in the world to do what I want ... but ... Unfortunately the world has stopped and we are all in this " stand still " together ... not allowed to move as we want !
You can always flee into the book world .. and the drama and tragedy of the greeks is surprisingly comforting in these turbulent times .. maybe " Mythos" by Stephen Fry or "Socrates in love" by Armand d´ Angour , "The pocket Sappho" is interesting ... So ffw to Warmer weather - Glasses of sparkling rose´ - Chatting with friends - some Fleur de Lis Yoga & if we are lucky Roadtrips with many stops for coffe and some nice bites of colorful food to dig into ... hope the borders are open , there is an old friend in Denmark I would like to visit !!
You don´t know me
Life happens coffe helps
Eyes are never quiet
Self love is not selfish
Live in the moment
Be anything but predictable
Music is my sanity
Smile it confuses people
Look after your mind and body - do practise some Self Care it has never been more important , nourish your soul ... maybe Self Love Meditation ... and you might have heard me rambling years now that a diet that´s rich in fruits & vegetables not only enables you to stay lean but also may help to fend off both chronic and infectious diseases , right .. so eat as many colours as possible because all the nutrients and chemical compounds found in plants do wonders to restore balance in the body ...
Bob Dylan " I Contain Multitudes "
We just have to hang in here or there .. better times will show up .. smile .. be kind .. and if you are stuck at home ... move your body anyway .. practice your balance .. try to get up from the floor without help , these small daily habits might increase your healthspan ...
Big Love
Chris