Vitality !
" You dont have to get anyone elses approval to set the boundaries you need , to be healthy and happy "
It is your birth right ... vitality involves a deep mind - body connection , but it is often repressed by fear .. of the unknown , of what lies ahead , so maybe it would be better to embrace the fact that you cant know the future !
Lifes greatest moments live in the space between desire and attainment ... we have no choice but to live with uncertainty .. and without it there is no possibility ...I just love that & thats probably why I love my yoga, it energizes me , it settles my bruised emotions and it makes me happy and strong , it is also like tequila an excellent painkiller ... but nowadays I do prefer yoga ..xxx
2019 pops up around the corner soon and with that comes new trends .. I did read that one of them might be ... " the social media honeymoon is over " in 2019 people are looking to scale back , simplify their routine and their look ... people are looking to reconnect with who they are , go back to the basics .... must say it suits me perfect ...
we will stop living an Insta life ... talking about Insta , an old greek friend of mine did a " funny " prank some days back .... as the old hippie I am & not so into all the functions on social media ... me picks up the phone , without realizing that it is a videochat .. early morning , yes thanks I had clothes on .. but still it might not be the most photogenic angle .. well he probably had a good laugh so let it be his christmas present !!!!
Personally I am looking forward to a new year , since -18 has been rather tiring for me , another empty house to care for as my mothers husband did go to heaven , other strange behaviors from a friend and a close family member ..... so please give me new air to breath and many happy laughs !!
It is vital to get a new fresh , carefree time ahead , create and nurture close , healthy relationships those are things to treasure and cultivate
The only thing I dont look forward to is that my daughter has decided to " stop everything one year " and go down to Greece , dont get me wrong of course I am happy for her and that she has her father , friends and much more there ..... well I have to cope with the feeling without her close to go for a coffe with or to take along for a car ride ... guess I have to occupy myself big time ...
probably visit Greece and my friends there often ...
I am truly sorry .. but no recipes this time .. am not cooking at the moment , only if I work !
You probably have to come cooking with me on a Greek island this fall , it will be fun , shopping , chopping , cooking and eating plus a lot of healthy lifestyle tips and recipes !!
Green Greek Cooking
inbox me for more info
cpleier@yahoo.se
Keep on dancing, hugging , kissing , laughing , less drama and be kind , smile to the unknown person on the street , it could make their day .. to a better day !
While writing this post , I have been listening to " Kiss " Prince
Chris from
GrammasKitchen
at the moment in beautiful Sörmland Sweden.