A Clean New Start !
Hello from Nyköping , Sweden , we are still surrounded by boxes and trying to find our things ,.. and still no cooking .. am cutting up some red cabbage , greens , fruits and cooking up some lovely oatmeal , thats my foodplan at the moment , mainly also, because we have been testing a lot of burgers lately .....
have been thinking a lot about Clean Eating lately ,...there are so many new words on the web about , what to eat to loose weight, to feel better , to be a new stunning you ,....whats Clean Eating , well I will tell you in simple words,.
Real Food
Naked Food
Organic if you can
Veggies
Cook
No White Stuff
Enjoy
what I mean is , it doesnt have to be so complicated , just some oldfashioned normal thinking,....
since there is no shortcuts for a healthier, less kilos , more beatiful you ,. you are what you eat , as simple as that ,
autumn is here , and that is appletime , bigtime , me personally love apples , and they are so good for you , an apple a day .....as Benjamin Franklin said , and according to a study the Red Delicious are the best ones to indulge in , high levels of disease preventing antioxidants and a lot of goodies for you !!!
apples are really nice , and easy to put in your bag , just to take out and bite into whenever you need to upgrade your energy ....
of course there are also Apple Crumble to be made , I love all kinds of crumbles , or boil some apples to put on your oatmeals later,.....
in a couple of days I will be back on my second island ,. yes Gotland is my first island to love , and Myconos is the second ,.. I was once living there for 5 years all year around , so it is always lovely to have the chance to go back and see a lot of old friends , and walk all of those old paths , sit in the harbour with a coffe .....go to the one and only beach .....and so much more , go and by a piece of real Feta cheese and Baximadia the dried bread ,...
tell you all about it later.
have also been busy to find a nice part time work as a cook ,...as a matter of fact I did find something quite interesting ,..green cooking ideas at a place close by ,..well it will also be classical cooking , but they want someone with green, vegetarian experience , so when I am back from Greece , time to start whisking again .....!!!!
until then , be well , eat , think and live green , and laugh a lot
Chris from Grammas Kitchen