Gotland again !

Sunny Saturday here in Sörmland , getting ready to go to an exhibition in Stjärnhov where George Badawi is one of the 36 artists , he is also the husband of a friend from my years in Athens , I am also getting ready to go back to Gotland , an old friend Lena did call me after X-mas , to ask me if I would be interested to take care of their new salads buffet at Krusmyntagården this summer ,.. she knows my passion for the green , raw , healthy eating and if you read the early posts on the blog , you will see when I started to serve salads on Gotland,...yes in the late 70-ies ....!!!!

So I am very excited to go , am also looking forward to see a lot of my old friends on the island ,..

we are also in the middle of changing location here on the mainland of Sweden , Sparreholm is truly beautiful , lush and green .....but for my 17 year young daughter it is maybe not the center of the universe , so we want to go somewhere where there are more movements in the streets ,...so to say ,.. so good luck to us , well it is on the programme , and between all this I have been doing some cooking in the schools , but now I am packing my working clothes and recipes ,..leaving on Monday morning for a week at Krusmynta to get into the feeling of my new work space !!!

I recently posted this ...

Sugar makes your organs fat

Sugar primes your body for diabetes

Sugar hammers your heart

Sugar creates tense blood vessels

Sugar promotes cholesterol chaos

Sugar turns you into a junkie

Sugar makes you an energy starved zombie

Sugar turns your smile upside down

Sugar wrecks your face

So well the choice is Yours ,....my dear friends

I made a lovely , healthy salad for myself yesterday when I came home after a day in the kitchen at Prins Wilhelm school in Flen , it is so quickly done ,..well if you have your fridge organized ,...this we have been talking about before .....

GREEN FRIDAY BLUES SALAD

in a bowl toss together

finely sliced iceberg salad

sliced cucumber

some cherry tomatoes

which I combined with a low fat dressing , greek yoghurt , white vinegar , dijon, estragon, salt and black pepper

topped it off with sliced avocado , toasted sunflower seeds and peanuts !!!

With this I served myself a BIG Coffe Latte ... divine !!

Chris from Grammas Kitchen !!!!